Tuesday, June 8, 2010

And She Wonders Why...

Seriously, I wonder why I stayed the same at my last weigh in - well, maybe it's because I over ate my daily points allowance every day last week:



I need to refocus here - the reason why I gain weight is not because of a lack of exercise or eating bad foods in particular - it's because I over eat my portions. Therefore, this week, I am going on Portion Control! And will be staying within my Daily Points allowance (26/day) every day this week until I leave for Toronto on Friday.
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1 comment:

  1. MegJune 8, 2010 at 9:20 PM

    Great idea! I always need a reminder about portion control. I'm thinking about buying a food scale, because it seems like a better way to get accurate measurements.

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