I have said it before and I will say it again:
The journey to health and happiness is rooted in a love for yourself.
It is NOT selfish to love yourself - think that you are awesome, or even if you are your own role model.
This is why I say that you must always put yourself first (or even consider yourself worthy) - because YOU ARE AWESOME and there is no shame in thinking that way.
Today I showed my myself how awesome I am with a veggie burger for dinner, followed by a quick cat nap and then a yoga class. I also showed myself how I awesome I am by weighing in at 169 lbs at tonights official weigh in! What up! That is right! I am in a whole new decade now! And now that I am in the 60s I am determined to hang onto it with all my might!
To celebrate this success, I will be hosting a giveaway right here on my blog (my very first giveaway ever!). Check back on my Wednesday post to enter to win something almost as awesome as me!
Now I am of to enjoy some tea and then am off to bed!
Wow! Well done on reaching the 160's! I'm so envious of you! Have you thought about coping over Christmas yet? I'm beginning to panic as I've never been on a diet at this time of year & I want to enjoy myself but try to limit the damage to my diet at the same time. Not sure how I can do both? X
ReplyDeleteCongrats on the 160's!!!
ReplyDeleteCongrats Lisa!
ReplyDeleteI'm so excited for you, I know how bad you wanted this and how hard you've worked for it! Enjoy your success girl :)
Congratulations Lisa! Great job sticking with it even when it was tough! You inspire me every day!
ReplyDeletewoo hoo!!! love the new #!!!
ReplyDeleteWay To go Lisa!!!
ReplyDeleteWell done!! I know how badly you wanted to get into the 160s! Now you've done it! Woo Hoo!!
ReplyDeleteWOW! That is awesome. So happy for you!
ReplyDeleteHeck yeah, you're awesome! Congratulations on reaching the 160's. You've made great progress this year, definitely an inspiration!
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