Synthesis

Yesterday I stayed on plan! Hello big loss this week!

At yoga last night, my regular instructor was away on vacation, and her replacement was a very spiritual lady who passed around words for everyone to pull out of a bag, so that we could each focus on this word throughout our yoga practice for the evening.

I pulled the word SYNTHESIS.

At first I was like - wtf? Synthesis? I started to contemplate this word and what it means for me. But really, I was unsure of what it even means. So to get a better understanding - I thought to myself - what is the opposite of "synthesis" and I came to the conclusion that the opposite is "combust".

Now, as you can see from my former posts, "combust" is something I am trying very hard NOT to do in my life. In fact, the primary purpose of me wanting to find balance in life to so that I won't "combust".

So yes, "synthesis" is indeed an appropriate word for me to pull out of the bag - I need to focus on synthesizing my life. Perhaps this is the universe's way of telling me"

"Lisa - Step 1 to finding balance in your life = synthesis"