After feeling guilty for eating a 30-point salad for lunch (my daily allowance is only 28), and knowing that I'm going out tomorrow night and won't be able to work out AND that the Biggest Loser was on at the gym (AND I had a BL Season 8 episode I had not yet watched on my ipod) all = THE PERFECT STORM.
I was on fire at the gym - 60 minutes on the elliptical and 80 minutes walking at 3.2-3.3 on a 2.0 inclince on the treadmill. My legs are very tired, but I feel as though I got my workout in to compensate tomorrow and that stupid salad I had for lunch. That's 10 Activity Points for those of you on weight watchers. I was in the shower after the gym and I felt as though my legs were about to collapse on me - I had to hold onto the shower wall to prevent myself from falling over.
What's more you ask - well! Stepped on the scale tonight and it said 213... I'm thinking that I need to start having lighter dinners and heavier breakfasts and lunches - even now that I start to think of it - it makes sense to fuel your body earlier in the day and eat light at night. Maybe next week, as an experiment - i'll eat breakfast for dinner and dinner for breakfast - see how that works.
At 213 - that means I am 20 pounds down in total. I'm realy looking forward to being 209 pounds next week. I feel so much better about myself and honestly feel like I can take on the impossible.
Congrats on the 20 lbs total! That's amazing :)
ReplyDeleteFor real you are a fitness animal! Totally inspiring me :)
20 lbs thats amazing!! keep up the good work
ReplyDeleteI love reading your blogs because i relate to you in many ways!!
20lbs. that is so impressive. you're doing so well and pushing yourself so much. I'm completely inspired by how much effort you put in. it is NEVER easy. And.. um? by any chance was that me that said the luxury thing? sounds like something I would say but can't recall.
ReplyDeletePS - love the new layout.
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