What is with me!
I just don't have the same motivation and determination I used to have when I started this Healthy Living Journey back in March!
Last night, I went for a 1 hour walk - that's it! AND I went crazy on a bag of cee cha puffs, followed by a bag of popcorn!
I promised myself that I would work out the entire time the Biggest Loser was on - and I let myself down.
I am not a fan of disappointment - especially when it is ME that is disappointing MYSELF!
I've GOT to stop this! I want so badly to break out of the 170's, but it appears as though I don't want to do the work. Well, enough is enough! I have had it with myself!
Come hell or high water I will stick to my eating plan for the rest of the week and will get as much activity in as a person possibly can!
Here we go bloggies, I'm re-committing to eating well as of right now!
You can do this, Lisa. We all know it takes progressively more work to keep seeing progress. It's not easy but you're so capable!
ReplyDeleteYOU CAN DO IT! make every choice a new one. even if the last 4 were bad (or maybe just less good) the next choice can be good! You've come so far you can make it to your goals and more NSVs.
ReplyDeleteDon't beat yourself up! You have had such gret consistant success! You can do this and you will!
ReplyDeleteI’ve been right there! I was all re-committed and then yesterday at the first sign of stress it was straight to Starbucks for salted caramel hot cocoa, which incidentally even in the small size is like 400 calories or something. How awful! Glad that today is a new day and you can be right back on track…hopefully I will too!
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