Friday, October 22, 2010

Sore From Head to Toe

Got the keys to the new place yesterday at noon and worked unil 11pm moving.

I should note that my current place does not have an elevator and I am on the second floor, so I was walking up and down and up and down for HOURS!

At the end of the day, I was too tired to go to yoga, so was feeling pretty guitly. But this morning I woke up sore all over and am now convinced that I got a good workout yesterday just from moving WHOOO HOOO!

I managed to stay on plan with the eating component as well too - a subway sandwich for lunch, and then sushi for dinner. I will admint that I had 2 sushi rolls and a miso soup for dinner, but I really think my body need the energy (I needed more than just one roll).

Here we are now - day 2 of moving day - I am ready for those stairs and ready to get my sweat on!

4 comments:

  1. Awesome! You'd have burned off loads of calories going up and down those stairs. Good luck with day 2!

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  2. Congrats on the new place Lisa! Very exciting :) And it definitely sounds like you got a good workout in!

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  3. Stairs will make a (sore and tired) woman out of anyone.

    I need to make friends with the StairMaster again…

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  4. Seriously, if you're doing that many stairs don't feel guilty about not going to yoga. You got enough of a workout in

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