I woke up this morning saddened that I had gained 2 lbs this week at weigh in and am determined to reach that 160's goal I have by Halloween!
So, time to get back to the basics: TRACKING!
Just like the good old days when the weight was falling off me - i'm back to drinking a Yop for breakfast:
And a frozen entree for lunch:
And the best part about all of this - I am tracking every. single. bite.
Now, I just need to stay on plan and continue tracking all week - this will not only make me feel better - but will help me get into the 160's!
Tonight I will be at Yoga, and may even make a pit-stop at the gym to do a quick 30 minute sweat session with the elliptical.
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