Last night was a total FAIL.
I did manage to get to yoga, but after I came home I dove right in to the Cheese Snak box and didn't look back.
21 points worth of cheese snack indulgence, I finally came up to breath only to realize what I have done to myself.
So much for starting the week off well.
The good news behind all of this - I tracked it all. I will no longer let myself get away with this. I hate being in the low 170's - I truly am too comfortable here and it scares me. I don't want my old eating habits to sneak back up on me - I want them to stay in the past where they belong.
What in the world can I do to convince myself that I need to keep going, to take this seriously (as seriously as I took it when I was 233 lbs)?
I feel fat Lisa coming back - and she's hungry and angry!
The last thing you want is Fat Lisa returning. Why are there Cheetos around you.. You know what to do !!!
ReplyDeletePut your "you stink and I hate you" face back on Lisa!
ReplyDeleteI fight the same thing DAILY. I'll have every intention of doing well and then all of a sudden bam! cravings kick in and I am fighting off wanting to devour it all. What's sad is most of the time I give in. I think that food addiction is forever. No matter how thin or healthy we get we will always have to fight it. That's the sucky part of it all. But it can be done. I think it gets a bit easier in time but you just gotta hang in there.
ReplyDeleteget rid of all the temptations at home if your in the mood for a snack the only things to eat will be healthy things!!! You have worked to hard to give up!
ReplyDelete