The Sweat/ Pride Post-Workout Glow

Here we are... day 5 and I am rocking June. Just finished working up a sweat with day 4 of the 30 Day Shred. almost skipped it this evening (tired) - but it's tough to make excuses to not do a 20 minute video in your home. 

So I did it - I pushed myself and I seriously sweat my arse off and now I have that nice post-workout glow. Perhaps it's the sweat, or perhaps it's pride. It's hard to tell the difference!